Fridays 10:00am ‐ 11:00am
Lost Shore Event Studio

This class embodies a holistic approach to Vinyasa Flow Yoga. Expect a creative and inspiring sequence that boosts your mood and leaves you feeling energised!
It’s perfect for surfers looking to improve flexibility, build strength, and recover faster after time in the water, as well as for anyone wanting to feel strong, balanced, and aligned in their body.
This class will include breathwork sequencing, intention setting, oracle cards, and an opportunity to progress your practice in a safe and judgment-free environment.
This class is open level. There will be options for both beginners and intermediates.
Please bring your own mat. Age 16+.

Jess Mackenzie is a yoga teacher on a mission to help others build confidence, self-worth, and strength both on and off the mat. With over 7 years’ experience and a deep appreciation for movement and recovery, Jess designs her classes to address a diverse range of needs, focusing on enhancing mobility, building functional strength, and cultivating a sense of balance and harmony in both body and mind. Whether you’re a surfer looking to enhance performance or someone seeking personal growth and self-development, her approachable, creative and empowering style ensures everyone feels welcome. Jess also values the importance of connection and community, always suggesting a group coffee catch-up after class to build new friendships at Lost Shore.

£12.50 + booking fee (7% of ticket price + 49p + VAT)

Mondays 10:00am ‐ 11:00am
Lost Shore Event Studio

Join Linda for a slow and gentle hatha yoga session. Linda's classes are tailored to the season and influenced by her inherent sense of inclusion, warmth and welcome. She is a passionate believer that "yoga is for all bodies" all genders, body types, abilities, levels of experience, and ages will be welcomed. Classes will include gentle movement, with a focus on deepening our breath to support our nervous system, and we will always end with relaxation (yoga nidra).

Go at your own pace, listen to what your body needs, and leave feeling nourished and restored.

£10.00 + booking fee (7% of ticket price + 49p + VAT)